Exfoliation has become an essential part of our skincare routine; it plays a huge role in keeping our skin soft, glowing, and healthy. Exfoliation is often associated with face care, which is vital to maintain the health of the skin on your face, but there are other areas than just the face that need to be exfoliated as often as you exfoliate your face. The process describes the action of buffing away dead and dry skin from the surface of the skin using exfoliating tools, chemicals, and granular scrubs. This process has too many great benefits to offer to your skin, apart from helping to unclog the pores and even out the skin tone, exfoliation also makes your skin look glowy and bright and allows better absorption of skincare products.
But like we mentioned earlier, exfoliation is not just for your face but the rest of your body as well. Therefore, it’s essential to exfoliate your body as well in order to keep your skin clean and bacteria at bay.
Listed below are some areas of your body that should be exfoliated on a regular basis.
Underarm area
Your underarm area serves as the perfect breeding ground for bacteria, which in combination with sweat, can cause that area to stink. We all know that body odor can be a major turn off for anyone, but you can easily prevent that by keeping your underarm area clean and exfoliated. You can use any body scrub of your choice, and in order to exfoliate your underarm, you can take the help of a loofah. Ideally, you should exfoliate your underarm area no less than twice a week; it will help keep the area clean and bacteria-free.
Lips
Your lips need as much exfoliation as the rest of your face requires. It’s absolutely necessary to exfoliate your lips twice or thrice a week to slough away dead and dry skin from the surface. Lips tend to become dry and chapped after a while; the best way to deal with them is by exfoliating them with the help of a lip scrub. Instead of using your fingers to massage the product onto your lips, you should use a clean toothbrush to exfoliate them. Regularly exfoliating your lips will help keep them soft, kissable, and super smooth.
Elbows
If you have ever paid attention to your elbows, you must have noticed that they not only look rough but also feel like one on touching. Additionally, elbows look much darker than the rest of the body, and that can be attributed to the accumulation of dirt and dead skin in that area. The best way to deal with rough and dark elbows is by exfoliating them with the help of a loofah. You can use a body wash or mild soap for this job. After the exfoliation, make sure to apply moisturizer to your elbows.
Feet
Cracked and dry heels are pretty common, and the primary reason behind that is the lack of exfoliation and moisturization. While pedicure definitely helps keep your feet soft and smooth, it isn’t sufficient to prevent your heels from getting cracked or dried up. The easiest way to buff away dead skin from your heels is by using a foot scrub or pumice stone. Exfoliating your feet every once a week can help keep them baby soft and smooth.
Booty
Acne on your butt is as common as acne on your face; the main causes of butt acne are poor hygiene, clogged pores, and dryness. You can easily prevent butt acne by exfoliating your booty once every week using a loofah and body scrub.